Crock-Pot Gumbo

from the kitchen of Dee & Denise Kaufman

2 italian sausages
4 chicken breats
1 chopped onion
1 chopped green bell pepper
1/2 can of pineapple chunks
2 cans of pork and beans
1 can of chili beans
1/4 cup of BBQ sauce
2 cups of water
salt, black pepper, basil, garlic, chili powder (to taste)

2 cups of uncooked rice
5 cups of water
1/4 tsp of salt

Place sausage, chicken, onion, bell pepper, pineapple chunks, beans, BBQ sauce, 2 cups of water and spices in a crock pot and cook on low for 3 hours. Serve gumbo mixture over the rice.

Cook rice: bring 5 cups of water to a boil. Add 1/4 tsp of salt. Add 2 cups of rice. Place stove on low and cook for 15 min. Remove from heat and let sit for 10 min.

Prep Time: 30 min.
Serves 6

Strawberry & Yogurt Angel Food Cake

from the kitchen of Denise & Dee Kaufman

1 box of angel food cake mix
or
1/2 cup and 1 tablespoon cake flour
3/4 cup and 1 tablespoon and 2 teaspoons white sugar
6-3/4 egg whites
3/4 teaspoon vanilla extract
3/4 teaspoon cream of tartar
1/4 teaspoon salt

1 lb of sliced Strawberries
1 light yogurt (favorite flavor)
2 Tbs of milk

Angel food cake pan
or
8-10 small bunt cake pans

Preheat the oven to 375 degrees F (190 degrees C). Be sure that your 10 inch tube pan is clean and dry. Any amount of oil or residue could deflate the egg whites. Sift together the flour, and 3/4 cup of the sugar, set aside. In a large bowl, whip the egg whites along with the vanilla, cream of tartar and salt, to medium stiff peaks. Gradually add the remaining sugar while continuing to whip to stiff peaks. When the egg white mixture has reached its maximum volume, fold in the sifted ingredients gradually, one third at a time. Do not overmix. Put the batter into the tube pan. Bake for 40 to 45 minutes in the preheated oven, until the cake springs back when touched. Balance the tube pan upside down on the top of a bottle, to prevent decompression while cooling. When cool, run a knife around the edge of the pan and invert onto a plate.

Slice and top with strawberries. Mix yogurt and milk and pour onto cake slices

Serves: 8-10

Rice Krispy Treat Flags

from the kitchen of Dee & Denise Kaufman

3 Tbsp butter or margarine
1 pkg (10 oz about 40) marshmallows or 4 cups of miniature marshmallows or 1 jar (7 oz.) marshmallow creme
6 cups Rice Krispies cereal
White frosting
Red frosting
Star-shaped white candy sprinkles

Microwave Directions: In a large microwave safe bowl, heat margarine and marshmallows at HIGH for 3 minutes, stirring after 2 minute. Stir mixture until smooth. Add rice krispies cereal. Stir until well coated. Using buttered spatula or waxed paper, press mixture into 13 x 9 x 2-inch baking pan coated with cooking spray. Allow to cool. Cut into 8 rectangles for flags. Decorate using frosting and star-shaped candy sprinkles. Best if served same day. Microwave cooking times may vary.

Stovetop Directions: Melt margarine in large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add rice krispies cereal. Stir until well coated. Using buttered spatula or waxed paper, press mixture into 13 x 9 x 2-inch baking pan coated with cooking spray. Allow to cool. Cut into 8 rectangles for flags. Decorate using frosting and star-shaped candy sprinkles. Best if served same day.

For best results, use fresh marshmallows. Diet, reduced calorie or tub margarine is not recommended. Store no more than two days in airtight container.

Prep: 60 min.

Servings: 8

Skyrocket Coolers

from the kitchen of Dee & Denise Kaufman

1 bottle of cranberry juice

1 bottle of "Cool Blue" Gatorade

1 bottle of Diet ginger ale (must be sugar-free)

Tall clear drinking glass(es)

Ice cubes

The key to creating three "stripes" is to layer ingredients, placing the heavier, sugar drink as the base, and then "layering up" to the lighter, no-sugar drink. It's Mixology 101 for kids!Fill the tall, clear drinking glass about one-third of the way with ice cubes. Pour in the cranberry juice (heaviest, sugary beverage) to fill one-third of the glass. Very slowly and carefully, pour in the Gatorade "Cool Blue" (medium-weight beverage) to fill another one-third of the glass. Hint: When pouring, aim for an ice cube to prevent the liquids from hitting each other too forcefully and hence blending. Again, very slowly and carefully, pour in the diet ginger ale (lightest, no-sugar beverage) for your final layer. Again, aim for an ice cube. Top it off with a festive straw or swizzle stick - some red, white and blue garland or pipe cleaners wrapped around skewer sticks work great! - and serve. Be sure to enjoy your coolers pretty promptly; if left sitting too long, the colors will eventually meld.

Pretzel Sparklers

from the kitchen of Dee & Denise Kaufman

1 24-count bag of pretzel rods

2 cups of Almond Bark (you can buy it at Wal-Mart) or white chocolate melting discs, or white chocolate chips

1 container of red, white and blue sprinkles

Melt the 2 cups of white chocolate discs or chips. Be careful, as white chocolate burns very easily! If you use a microwave, keep it on low power, checking and stirring every 10 seconds or so. If you use a stovetop, use a double-boiler, again checking and stirring every 10 seconds or so. Continue until all chips or discs are melted. Carefully dunk each pretzel rod, about halfway, into the melted white chocolate. Sprinkle the red, white and blue sprinkles on the white-chocolate-dipped portion of each pretzel rod. Place the garnished pretzel rods on wax paper to let them "set." Tip: For quicker "cooling" results, place them in the refrigerator for a bit.

Prep: 30 Min